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I will create an affordable workout and nutrition plan
Coach Emman
Level 2
1 order in queue
Coach Emman
Level 2
1 order in queue
What people loved about this freelancer
mikeknall
United States
The plan set is very detailed and well put together. The workouts provide for enough effort to get a good workout without complete burnout, it was customized...
charlieskrrt
United States
He is very quick to respond and he is very understanding of my needs! This is my first getting a personal trainer so I am 100% excited to complete this program...
maria_9898
United Arab Emirates
Coach Emman is great! If you're looking for customized plan just for you (not for some completely random premade plans that are out there) he is right choice! Very knowledgeable! Highly recommended :)
rehtseyat
Singapore
Very detailed explanation for both the nutrition and workout plan! Coach Emman is very willing to help me answer whenever i have questions too. I'm looking...
tarueuys
South Africa
Coach Emman listened to all of my goals and made an exercise and nutrition plan that's perfect for me. He's easy to communicate and get in touch with, and completed...
About this gig
Are you ready to take your fitness to the next level and achieve your goals? Look no further!
As a certified personal trainer with years of experience in the industry, I am passionate about helping my clients transform their bodies and live their healthiest lives
My services include:
- Fat loss and weight gain programs tailored to your needs
- Strength training and muscle development programs
- Bodybuilding training programs
- Body recomposition programs to help you build muscle while losing fat
- Cardiovascular training to improve your overall health and fitness
- Nutrition guidance and customized meal plans to support your fitness goals
- Online coaching to provide you with the support and accountability you need to succeed
- Basketball training programs
I understand that everyone has unique fitness goals, preferences, and challenges, and I am dedicated to creating personalized programs that fit your individual needs. Whether you're looking to lose weight, build muscle, or improve your athletic performance, I'm here to help you succeed.
So, if you're ready to take your fitness to the next let's work together to create a plan that's right for you. Contact me today to get started!
Get to know Coach Emman
Coach Emman
Helping people start, reinstate, and improve their fitness lifestyle
Level 2
- FromPhilippines
- Member sinceDec 2022
- Avg. response time1 hour
- Last delivery3 days
Languages
Tagalog, English, Spanish
I've dedicated over ten years of my life to the fitness industry, fueled by a strong passion for helping individuals achieve their fitness goals.
- Strength & Conditioning Training
- As Many Rounds As Possible (AMRAP) - PT session
- Client's Muscle Building Progress
- FAT LOSS JOURNEY
- MUSCLE BUILDING JOURNEY
Other Fitness Services I Offer
FAQ
Do I need any prior fitness experience to participate in this program?
Certainly not! This plan will be tailored to your specific needs and fitness level, regardless of previous physical activity experience, to ensure you meet your objectives.
What does the meal plan include?
The meal plan includes a full week's worth of meals, including breakfast, lunch, dinner, and snack(s).
What is included in the workout plan?
The workout plan includes a weekly routine that is tailored to your schedule and the equipment you have access to. The plan includes a detailed explanation for each exercise, as well as explanatory photos, as well as the necessary sets and reps.
What is included in the supplement guide?
The supplement guide includes recommendations for specific online products chosen based on your needs as well as my experience and knowledge to improve your health and energy levels.
Do I need any equipment for this plan?
The workout plan is tailored to the equipment you have available, so you can get started right away! The plan will be tailored to your specific needs, whether you have access to a gym, home dumbbells, or resistance bands.
What information is needed to customize the plans?
When you place an order, the information needed to customize the plans is requested via Fiverr's Requirement Page. Also I will be sending a Fitness Assessment Form.
Reviews
27 reviews for this Gig
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| (2) | ||
| (1) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Recommend to a friend
- Service as described
Sort By
Most relevant
- United States
The plan set is very detailed and well put together. The workouts provide for enough effort to get a good workout without complete burnout, it was customized to my level of fitness and available equipment. He responds quickly and thoroughly...
- United States
He is very quick to respond and he is very understanding of my needs! This is my first getting a personal trainer so I am 100% excited to complete this program 😆😆!!! I hope I finally achieve body confidence and the strength I’ve been wanting for so long !
- United Arab Emirates
Coach Emman is great! If you're looking for customized plan just for you (not for some completely random premade plans that are out there) he is right choice! Very knowledgeable! Highly recommended :)
- Singapore
Very detailed explanation for both the nutrition and workout plan! Coach Emman is very willing to help me answer whenever i have questions too. I'm looking forward to see my progression in my fitness journey. Thank you once again!
- South Africa
Coach Emman listened to all of my goals and made an exercise and nutrition plan that's perfect for me. He's easy to communicate and get in touch with, and completed my order very fast. I would definitely recommend his service.
Reviews
27 reviews for this Gig
| (24) | ||
| (2) | ||
| (1) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Recommend to a friend
- Service as described
Sort By
Most relevant
- United States
The plan set is very detailed and well put together. The workouts provide for enough effort to get a good workout without complete burnout, it was customized to my level of fitness and available equipment. He responds quickly and thoroughly...
- United States
He is very quick to respond and he is very understanding of my needs! This is my first getting a personal trainer so I am 100% excited to complete this program 😆😆!!! I hope I finally achieve body confidence and the strength I’ve been wanting for so long !
- United Arab Emirates
Coach Emman is great! If you're looking for customized plan just for you (not for some completely random premade plans that are out there) he is right choice! Very knowledgeable! Highly recommended :)
- Singapore
Very detailed explanation for both the nutrition and workout plan! Coach Emman is very willing to help me answer whenever i have questions too. I'm looking forward to see my progression in my fitness journey. Thank you once again!
- South Africa
Coach Emman listened to all of my goals and made an exercise and nutrition plan that's perfect for me. He's easy to communicate and get in touch with, and completed my order very fast. I would definitely recommend his service.
Thank you for the trust!