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I will be your online personal trainer and nutritionist
Alfy M.
Level 1
Alfy M.
Level 1
People keep coming back! alfymorshed has an exceptional number of repeat buyers.
What people loved about this freelancer
salmahararah483
United States
Second time working with the seller. Motivating to work with him: he makes everything direct and easy with (1) measurements for the food plan, (2) instructions...
vasil666
Slovakia
Its my 4th 12 week program with Alfy and we have great results together so far. I am a completely different person than when we started together I will definitely...
ascension7th
United States
Love the meal options provided. He really customizes everything to you and cares about you reaching your goal. Wish there were more people like him in this world, it would be a much better place! ⭐⭐⭐⭐⭐
shazam74
United States
Alfy has been friendly and motivating since the 1st day I contacted him. I signed up for 12 weeks and am excited about working with him. He's provided very...
horizoncommerci
United States
I am very happy with Alfy as he helped me keep off 50 pounds of weight loss and increase muscle. He is very flexible. Even if you are vegetarian, diabetic...
About this gig
THE SUMMER OFFER IS ON!
40% OFF for the premium package, 90USD instead of 150USD.
Want a 100% customized science-based program to accomplish your goals?
Want to lose fat or gain muscles healthily and need professional help?
If that is what you're looking for, then I'd like to customize a plan for YOU!
Who am I?
- I am a Pharmacist, who studied biochemistry, anatomy, and nutrition in college. Your program will be created based on science!
- I am an ISSA Certified Personal Trainer and Certified Nutrition Coach (PN1).
- I've helped many clients reach their goals using my science-based programs and have over 5 years of experience in the fitness field and guiding people
So what do I provide to you?
- A Free Consultation.
- A 100% personalized meal plan based on your goal and favorite food!
- Macro-based plans with recipes!
- A 100% personalized workout plan (for the gym or home) based on your goal will include the number of sets, reps, rest periods, and videos showing you the correct form for exercises.
- Supplements recommendation based on your goal.
- 24/7 message support and I'll always back you up throughout the journey!
- A weekly follow-up to update the plans according to any new variables.
Get to know Alfy M.
Alfy M.
Certified Personal Trainer and Nutritionist
Level 1
- FromEgypt
- Member sinceJun 2018
- Avg. response time1 hour
- Last deliveryabout 3 hours
Languages
English, Arabic
Hello there!
My name is Alfy. I'm a Pharmacist, a Certified Personal Trainer, and a Certified Nutrition Coach with over 5 years of experience.
I've helped many clients to reach their goals while enjoying their lives!
Get in touch with me now to get in the shape you always dreamt of!
- 16 Weeks Transformation
- 12-week Program
- 12-week Transformation Program
- 12 weeks transformation journey
- 12 weeks Transformation Program
Other Fitness Services I Offer
FAQ
How will the program be customized for me?
Before working on your program, I'll talk with you to know every detail about you, your day, and your specific goals!
How do you customize my nutrition plan?
Your nutrition plan will be customized based on your goal, schedule, lifestyle, and favorite food. The plan will include the total calories and total macronutrients for the day, detailed recipes, quantities, and the nutrition facts for each meal.
How do you customize my workout plan?
I'll customize your workout plan based on your goal and experience. The workout routine could be a gym program or a home program with/without equipment. Each exercise comes with an explanation video on how to perform it correctly.
I am a vegetarian. Can you make a plan for me?
Yes, of course! I do all types of diet plans like the keto diet, vegan diet Vegetarian diet, carb cycling, paleo diet, and a balanced diet.
Reviews
653 reviews for this Gig
| (638) | ||
| (12) | ||
| (2) | ||
| (0) | ||
| (1) |
Rating Breakdown
- Seller communication level
- Recommend to a friend
- Service as described
Sort By
Most relevant
f fernando_coloma
Chile
Alfy is a super nice person. He keeps in mind your goals and provides a program very aligned to those. A lot of meal options and a very detailed excercise plan with videos linked on how to perform movements correctly. Also there are guidelines on how to follow the program properly, links to cooking recipes,...
$50-$100
Price
6 days
Duration
Helpful?n 
neroaries92
United States
Super nice guy and very fast response. Wish Fiverr had the option to rate based on the duration of the gig, but I am rating on my experience getting started. I was sent I believe 87 pages going over the different exercises and foods I should eat, as well as charts for tracking everything. I was also...
$50-$100
Price
3 days
Duration
Helpful?h horizoncommerci
United States
Alfy has been a life long partner in my fitness journey. At first, we reduced my weight from 212 to 149 pounds. Now we focus on building muscle while keeping a low weight. we talk everyday and he has been exceptionally helpful in transforming my body. I highly recommend him.
$200-$400
Price
5 days
Duration
Helpful?g gurusquad
United States
Alfy has just provided and to say Im impressed is an understatement! He has provided more info and details than I every expected! If this goes as expected I will do another 90 day plan and update with results from the first 90 days.
$50-$100
Price
3 days
Duration
Helpful?j jupiter636
Switzerland
This Service is amazing!🤩 I expected a meal and workout plan that is given out to everyone, but than i was suprised when i got a personalized Workout AND Meal plan just for me!😀 The response time is reeeaaally fast and i got all my questions answered🤗 I am happy and motivated to start my journey now👍🏽😆...
$50-$100
Price
3 days
Duration
Helpful?
Reviews
653 reviews for this Gig
| (638) | ||
| (12) | ||
| (2) | ||
| (0) | ||
| (1) |
Rating Breakdown
- Seller communication level
- Recommend to a friend
- Service as described
Sort By
Most relevant
f fernando_coloma
Chile
Alfy is a super nice person. He keeps in mind your goals and provides a program very aligned to those. A lot of meal options and a very detailed excercise plan with videos linked on how to perform movements correctly. Also there are guidelines on how to follow the program properly, links to cooking recipes,...
$50-$100
Price
6 days
Duration
Helpful?n neroaries92
United States
Super nice guy and very fast response. Wish Fiverr had the option to rate based on the duration of the gig, but I am rating on my experience getting started. I was sent I believe 87 pages going over the different exercises and foods I should eat, as well as charts for tracking everything. I was also...
$50-$100
Price
3 days
Duration
Helpful?h horizoncommerci
United States
Alfy has been a life long partner in my fitness journey. At first, we reduced my weight from 212 to 149 pounds. Now we focus on building muscle while keeping a low weight. we talk everyday and he has been exceptionally helpful in transforming my body. I highly recommend him.
$200-$400
Price
5 days
Duration
Helpful?g gurusquad
United States
Alfy has just provided and to say Im impressed is an understatement! He has provided more info and details than I every expected! If this goes as expected I will do another 90 day plan and update with results from the first 90 days.
$50-$100
Price
3 days
Duration
Helpful?j jupiter636
Switzerland
This Service is amazing!🤩 I expected a meal and workout plan that is given out to everyone, but than i was suprised when i got a personalized Workout AND Meal plan just for me!😀 The response time is reeeaaally fast and i got all my questions answered🤗 I am happy and motivated to start my journey now👍🏽😆...
$50-$100
Price
3 days
Duration
Helpful?
